Stretch on Sunday monthly workshops

A chance to focus on specific areas of the body and explore how they work and connect to each other.

Each workshop focuses on a different area of the body, such as the shoulders and arms, the hips and pelvis, or the lower legs and feet. Delivered in a series but open for people to drop in and out of, these sessions are perfect for anyone looking to not only feel relaxed and 'stretched out' but also with a new-found understanding of how everything connects within ourselves and to others.

Sessions are currently available in Lancaster. 

Places are strictly limited to 10 people per session

For current dates and further information please contact us.