Sam offers a range of high quality bespoke treatments...

Complementary therapies use a variety of methods to help the body re-balance and heal itself. Some of the benefits include:

  • reduced stress levels
  • improved sleep patterns
  • reduction of aches and pains
  • improved immune system
  • increased relaxation and enhanced overall wellbeing
  • help with specific ailments
  • enhanced immune system


Relax, rejuvenate and renew your body and mind with this traditional form of massage. A range of techniques are used in this treatment to relax aching muscles and soothe the whole body. Tailored to your individual requirements, this is a perfect treatment to manage stress, improve posture and enhance your overall wellbeing.

Swedish massage is also offered as part of our Team Well programme - a complementary element to offer your team!


Calm, soothe and fully immerse yourself in the world of aromatherapy, relaxing tired muscles and busy minds. A specific blend of essential oils is created for each individual client, whilst a range of soothing massage techniques are used to ensure you get the most benefit from these therapeutic oils. This is a perfect treatment for anyone in need of time to de-stress and rejuvenate.

Bespoke products, made for you by Sam, are also available, including body moisturisers and diffuser oils.


Restore balance and health to your whole body with this natural holistic treatment. Reflexology uses specific pressures and manipulations to reflex points mapped across your feet, helping to relieve congestion and balance the body’s systems, both physically and emotionally.