We have recently contracted Sam and Alice at Curel to deliver a number of short workshops for us during two of our graduate development programmes...The workshops that Sam and Alice ran...helped us to be aware of the signals that our bodies were sending to us which links in nicely with how self aware we are. Sam and Alice were engaging, clear and kept the sessions fun and inclusive. I’m looking forward to the next time we work together.
A very comprehensive delivery and positive session proving all movement can be useful. The simplicity of the activities can be incorporated in daily practice. Very useful and motivational - thank you.